Food database and calorie counter Source: Member

Amport Foods

Rainbow Munch

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol -
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Eva on 21 Mar 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
Carbohydrates, 17g (48%) Fat, 7g (44%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
17g
Protein
3g
There are 130 calories in a 1/4 cup serving of Amport Foods Rainbow Munch.
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

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Recently Eaten By:

Xildatin
on 14 January 2012
itzybitby1960
on 06 June 2011



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