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Food database and calorie counter Source: Mobile User

Amport Foods

Plantain Crunchers

Nutrition Facts
Serving Size 1/2 cup (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 230mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Oct 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (56%)
 
Protein (0%)
Carbohydrates, 18g (44%) Fat, 10g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
18g
Protein
0g
There are 160 calories in a 1/2 cup serving of Amport Foods Plantain Crunchers.
Calorie breakdown: 56% fat, 44% carbs, 0% protein.

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Recently Eaten By:

bjferrer
on 19 April 2013
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on 03 June 2011

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