Food database and calorie counter Source: Mobile User

Amport Foods

Corn Nuggets

Nutrition Facts
Serving Size 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Mar 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (13%)
 
Protein (0%)
Carbohydrates, 22g (87%) Fat, 1.5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
0g
There are 110 calories in a 1/3 cup serving of Amport Foods Corn Nuggets.
Calorie breakdown: 13% fat, 87% carbs, 0% protein.

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Recently Eaten By:

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on 08 January 2014
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