Food database and calorie counter Source: Member

America's Choice

Sugar Free Maple 'n Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kristinaipps on 19 Jul 10.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 packet serving of America's Choice Sugar Free Maple 'n Brown Sugar Instant Oatmeal.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oatmeal from America's Choice:

Apples & Cinnamon Instant Oatmeal
Peaches & Cream Instant Oatmeal
Quick Oats
Regular Instant Oatmeal

More Products from America's Choice:

Chicken Franks
Roast Beef
Grated Parmesan Cheese
Chopped Broccoli
Real Mayonnaise
  view all america's choice products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

Duke of Cannons
on 24 November 2015
on 10 November 2015
on 16 October 2015
David Glen
on 04 March 2015

Recently Eaten With:

FatSecret members have recently eaten America's Choice Sugar Free Maple 'n Brown Sugar Instant Oatmeal with these foods:
Cottage Cheese (Lowfat 2% Milkfat)
Thomas' Original English Muffins
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Lipton Green Tea
Best Life Buttery Spread

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