Food database and calorie counter Source: Member

America's Choice

Sugar Free Maple 'n Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 20% Vitamin C 20%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kristinaipps on 19 Jul 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 18g (68%) Fat, 2g (17%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
4g
There are 100 calories in a 1 packet serving of America's Choice Sugar Free Maple 'n Brown Sugar Instant Oatmeal.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oatmeal from America's Choice:

Apples & Cinnamon Instant Oatmeal
Peaches & Cream Instant Oatmeal
Regular Instant Oatmeal

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Multigrain Round Waffles
Round Top White Bread
Rancho Fiesta
Chick Peas
  view all america's choice products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

krazeemeow
on 10 November 2014
crazymomof4
on 08 September 2014
Tishbabe
on 12 August 2014
adnixon
on 07 July 2014

Recently Eaten With:

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