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Food database and calorie counter Source: Member

America's Choice

Seeded Rye Bread

Nutrition Facts
Serving Size 1 slice (32g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 60mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melissa92181 on 28 Jan 13.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 18g (77%) Fat, 1g (10%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
18g
Protein
3g
There are 90 calories in a 1 slice serving of America's Choice Seeded Rye Bread.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Rye Bread from America's Choice:

Lite Seedless Rye Bread

Related Bread from America's Choice:

No Salt Added White Bread

More Products from America's Choice:

Chick Peas
Coffee Hazelnut Swirl Ice Cream
Lemon Lime Soda
Traditional Gourmet Wrap
California Blend
  view all america's choice products

Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

MFT2015
on 22 February 2014
crifteen
on 24 January 2014



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