Food database and calorie counter Source: Member

America's Choice

Large Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (116g)
Amount Per Serving
Calories from Fat 45
Calories 110
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 11g  
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wolf13 on 04 Dec 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (41%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/2 cup serving of America's Choice Large Curd Cottage Cheese.
Calorie breakdown: 41% fat, 18% carbs, 40% protein.

Related Cottage Cheese from America's Choice:

Fat Free Cottage Cheese with Pineapple

Related Cheese from America's Choice:

Extra Sharp Cheddar Cheese
Fat Free Singles
Finely Shredded Mexican Blend Cheese
Grated Parmesan Cheese
Natural Swiss Sliced Cheese
Pasteurized Cream Cheese
  find more america's choice cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 April 2015
on 11 March 2014
on 09 July 2011
on 20 May 2011

Recently Eaten With:

FatSecret members have recently eaten America's Choice Large Curd Cottage Cheese with these foods:
Sahale Snacks Valdosta Pecans
Ceres Papaya 100% Fruit Juice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.