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Food database and calorie counter Source: Member

America's Choice

Large Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (116g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wolf13 on 04 Dec 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (41%)
 
Protein (41%)
Carbohydrates, 5g (18%) Fat, 5g (41%) Protein, 11g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
5g
Protein
11g
There are 110 calories in a 1/2 cup serving of America's Choice Large Curd Cottage Cheese.
Calorie breakdown: 41% fat, 18% carbs, 41% protein.

Related Cottage Cheese from America's Choice:

Fat Free Cottage Cheese with Pineapple

Related Cheese from America's Choice:

Extra Sharp Cheddar Cheese
Fat Free Singles
Finely Shredded Mexican Blend Cheese
Pasteurized Cream Cheese
Reduced Fat Crumbled Feta
Shredded Mild Cheddar Cheese
  find more america's choice cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

ecolombo
on 09 July 2011
mdatek
on 20 May 2011
cute lily
on 11 April 2011
wolf13
on 04 December 2010

Recently Eaten With:

FatSecret members have recently eaten America's Choice Large Curd Cottage Cheese with these foods:
Strawberries
Almonds
Fuji Apples
Beef Brisket


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