Food database and calorie counter Source: Mobile User

America's Choice

Apples & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (35g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Oct 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 27g (81%) Fat, 1.5g (10%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
27g
Protein
3g
There are 130 calories in a 1 packet serving of America's Choice Apples & Cinnamon Instant Oatmeal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Oatmeal from America's Choice:

Peaches and Cream Instant Oatmeal
Regular Instant Oatmeal
Sugar Free Maple 'n Brown Sugar Instant Oatmeal

More Products from America's Choice:

Black Beans
Multigrain Round Waffles
Round Top White Bread
Rancho Fiesta
Chick Peas
  view all america's choice products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

thelategatsby
on 29 August 2014
nellycustis
on 15 January 2014
MrsAJ
on 29 June 2012
Jade Hartman
on 15 May 2012

Recently Eaten With:

FatSecret members have recently eaten America's Choice Apples & Cinnamon Instant Oatmeal with these foods:
Tuscan Dairy Farms Fat Free Milk
Richfood Large Grade A Eggs (Hard Boiled)
Mandarin Orange (Canned or Frozen)
Water
Bananas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.