Food database and calorie counter

American Heritage

Natural Grated Parmesan Cheese

Nutrition Facts

Serving Size

2 tsp (5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

90mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 12 03:38 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (63%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 20 calories in 2 tsp (5 g) of American Heritage Natural Grated Parmesan Cheese.

Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Cheese from American Heritage:

Fancy Mexican Style Shredded Cheese
Colby & Monterey Jack Cheese
Cheddar Jack Shredded Cheese
Mozzarella String Cheese
Monterey Jack Cheese
Pepper Jack Cheese
	find more american heritage cheese products

More Products from American Heritage:

Honey Mustard Dip
	view all american heritage products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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