Food database and calorie counter Source: Member

Amazon Cafe

Chicken & Sausage Gumbo (Small)

Nutrition Facts
Serving Size: 8 oz
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 710mg 30%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3g
Carbs
12g
Protein
7g
There are 100 calories in a 8 oz serving of Amazon Cafe Chicken & Sausage Gumbo (Small).
Calorie breakdown: 26% fat, 47% carbs, 27% protein.

Related Soups from Amazon Cafe:

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Other Types of Gumbo:

Lobster Gumbo
Chicken Gumbo Soup (Canned, Condensed)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Shrimp Gumbo
  view more gumbo nutritional info

Other Types of Soups:

Chicken Soup
Taco Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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