Food database and calorie counter Source: Member

Amazon Cafe

Chicken & Sausage Gumbo (Small)

Nutrition Facts
Serving Size: 8 oz
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 710mg 30%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
12g
Protein
7g
There are 100 calories in a 8 oz serving of Amazon Cafe Chicken & Sausage Gumbo (Small).
Calorie breakdown: 26% fat, 47% carbs, 27% protein.

Related Soups from Amazon Cafe:

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Chicken Gumbo Soup
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Shrimp Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
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Chicken Gumbo Soup (Canned, Condensed)
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Other Types of Soups:

Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Tomato Soup
  view more soups nutritional info
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