Food database and calorie counter Source: Mobile User

Alvarado Street Bakery

Essential Flax Seed Bread

Nutrition Facts
Serving Size 2 slices (45g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jan 09, and last modified on 25 Sep 10 by member adino .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
Carbohydrates, 18g (63%) Fat, 2g (16%) Protein, 6g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
6g
There are 100 calories in a 2 slices serving of Alvarado Street Bakery Essential Flax Seed Bread.
Calorie breakdown: 16% fat, 63% carbs, 21% protein.

Related Bread from Alvarado Street Bakery:

California Style Complete Protein Bread
Diabetic Lifestyles Low Glycemic Bread
No Salt Sprouted Multi-Grain Bread
Sprouted Barley Bread
Sprouted Multi Grain Bread
Sprouted Rye Seed Bread
  find more alvarado street bakery bread products

More Products from Alvarado Street Bakery:

Sprouted Wheat Bagel
Sprouted Wheat Tortillas
Sprouted Hot Dog Buns
Sprouted Wheat Cinnamon Raisin Bagel
  view all alvarado street bakery products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

fflunch
on 30 September 2014
ivolkov
on 29 September 2014
Roxyswalker
on 28 September 2014
canismajor87
on 21 September 2014

Recently Eaten With:

FatSecret members have recently eaten Alvarado Street Bakery Essential Flax Seed Bread with these foods:
Trader Joe's Half & Half
Bell Plantation PB2 Powdered Peanut Butter
Strawberries
Mixed Salad Greens
White Turkey (Deli Cut Rotisserie)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.