Food database and calorie counter Source: Member

Alouette

Spreadable Cheese - Spinach Artichoke

Nutrition Facts
Serving Size 2 tbsp (23g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 24 Jun 08, and last modified on 14 Apr 11 by member lovergirl654 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (82%)
 
Protein (12%)
Carbohydrates, 1g (6%) Fat, 6g (82%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
6g
Carbs
1g
Protein
2g
There are 70 calories in a 2 tbsp serving of Alouette Spreadable Cheese - Spinach Artichoke.
Calorie breakdown: 82% fat, 6% carbs, 12% protein.

Related Cheese from Alouette:

Baby Brie Cheese Original
Baby Brie Cheese with Herbs
Creme Spreadable Cheese - Creme de Brie Original
Creme Spreadable Cheese - Creme de Brie with Fine Herbs
Creme Spreadable Cheese - Creme de Cheddar Original
Creme Spreadable Cheese - Creme de Havarti with Garlic & Herb
  find more alouette cheese products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

jmb3450
on 22 November 2014
jfurgirl24
on 01 November 2014
Icedcoffee21
on 13 August 2014
motobeast
on 04 August 2014

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