Food database and calorie counter Source: Member


Spreadable Cheese - Spinach Artichoke

Nutrition Facts
Serving Size 2 tbsp (23g)
Amount Per Serving
Calories from Fat 50
Calories 70
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 24 Jun 08, and last modified on 14 Apr 11 by member lovergirl654 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (82%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2 tbsp serving of Alouette Spreadable Cheese - Spinach Artichoke.
Calorie breakdown: 82% fat, 6% carbs, 12% protein.

Related Cheese from Alouette:

Baby Brie Cheese Original
Baby Brie Cheese with Herbs
Creme Spreadable Cheese - Creme de Brie Original
Creme Spreadable Cheese - Creme de Brie with Fine Herbs
Creme Spreadable Cheese - Creme de Cheddar Original
Creme Spreadable Cheese - Creme de Havarti with Garlic & Herb
  find more alouette cheese products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 06 August 2015
bob pradella
on 13 July 2015
on 23 May 2015
on 14 May 2015

Recently Eaten With:

FatSecret members have recently eaten Alouette Spreadable Cheese - Spinach Artichoke with these foods:
Green Leaf Lettuce
San Luis Sourdough Sourdough Deli Bread
Turkey Breast Meat
Italian Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.