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Food database and calorie counter Source: Member

Alouette

Creme Spreadable Cheese - Creme de Swiss Original

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 80
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A 25% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 25 Jun 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (80%)
 
Protein (15%)
Carbohydrates, 1g (5%) Fat, 7g (80%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
7g
Carbs
1g
Protein
3g
There are 80 calories in a 2 tbsp serving of Alouette Creme Spreadable Cheese - Creme de Swiss Original.
Calorie breakdown: 80% fat, 5% carbs, 15% protein.

Related Cheese from Alouette:

Baby Brie Cheese Original
Baby Brie Cheese with Herbs
Creme Spreadable Cheese - Creme de Brie Original
Creme Spreadable Cheese - Creme de Brie with Fine Herbs
Creme Spreadable Cheese - Creme de Cheddar Original
Creme Spreadable Cheese - Creme de Havarti with Garlic & Herb
  find more alouette cheese products

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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Recently Eaten By:

snezica
on 26 July 2014
JEP30144
on 05 May 2013
the_fox
on 12 April 2013
Maggievr
on 06 January 2013

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