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Allens

Seasoned Southern Style Kale Greens

Nutrition Facts
Serving Size 1/2 cup (118 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Oct 10 07:42 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
5g
Protein
2g
There are 35 calories in 1/2 cup (118 g) of Allens Seasoned Southern Style Kale Greens.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Vegetables from Allens:

Mixed Vegetables
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More Products from Allens:

Seasoned Black Beans with Vidalia Onions
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Seasoned Blackeye Peas
Seasoned Butter Beans
  view all allens products

Other Types of Kale:

Cooked Kale (from Fresh)
Kale Scotch
Cooked Kale (from Frozen)
Kale
Cooked Kale (from Canned)
Kale (Frozen)
  view more kale nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Carrots
Onions
  view more vegetables nutritional info
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