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Food database and calorie counter Source: Member

Allens

Seasoned Black Beans with Vidalia Onions

Nutrition Facts
Serving Size 1/2 cup (128g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 22g 7%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
Carbohydrates, 22g (68%) Fat, 1.5g (10%) Protein, 7g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
22g
Protein
7g
There are 130 calories in a 1/2 cup serving of Allens Seasoned Black Beans with Vidalia Onions.
Calorie breakdown: 10% fat, 68% carbs, 22% protein.

Related Black Beans from Allens:

Seasoned Black Beans

Related Onions from Allens:

Hoppin John' with Vidalia Onions
Seasoned Butter Beans with Vidalia Onions
Seasoned Field Peas and Snaps with Vidalia Onions
Seasoned Green Beans & Potatoes with Vidalia Onion
Seasoned Pinto Beans with Vidalia Onions
Squash with Vidalia Onions

Related Beans from Allens:

Blue Lake Cut Green Beans
Chili Beans in Sauce
Cut Italian Green Beans Southern Style
Cut Italian Green Beans with Potatoes
Cut Italian Kentucky Wonder Style Green Beans
French Style Sliced Green Beans
  find more allens beans products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Onions:

Onions
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info
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