Food database and calorie counter Source: Member

Allens

Chili Beans in Sauce

Nutrition Facts
Serving Size 1/2 cup (129g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol -
Sodium 440mg 18%
Total Carbohydrate 19g 6%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 6g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cindyrosen on 12 Feb 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
Carbohydrates, 19g (73%) Fat, 0.5g (4%) Protein, 6g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
19g
Protein
6g
There are 100 calories in a 1/2 cup serving of Allens Chili Beans in Sauce.
Calorie breakdown: 4% fat, 73% carbs, 23% protein.

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