Food database and calorie counter Source: Member

Alf's Natural Nutrition

Red Wheat Cereal

Nutrition Facts
Serving Size 1 cup (16g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 70mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Eva on 03 Dec 08, and last modified on 24 Sep 10 by member an00bis .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 15g (88%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
15g
Protein
2g
There are 70 calories in a 1 cup serving of Alf's Natural Nutrition Red Wheat Cereal.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Cereal from Alf's Natural Nutrition:

Brown Rice Cereal
Puffed Brown Rice Cereal
Yellow Corn Cereal

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

ooxneozoo
on 15 July 2014
KitKat617
on 14 March 2014
Needs-to-lose
on 02 January 2014
griggen1
on 29 October 2013

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