Food database and calorie counter

Source: Member

Alexia

Sweet Potato Crispy Bite-Sized Puffs

Nutrition Facts

Serving Size 6 pieces (3oz)

Amount Per Serving

Calories from Fat 40

Calories 140

% Daily Values*

Total Fat 4.5g

Saturated Fat 0g

Polyunsaturated Fat 1.5g

Monounsaturated Fat 3g

Trans Fat 0g

Cholesterol 0mg

Sodium 230mg

10%

Potassium 240mg

Total Carbohydrate 23g

Dietary Fiber 3g

12%

Sugars 9g

Protein 1g

Vitamin A 60%

Vitamin C 2%

Calcium 2%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
The serving size is INCORRECT. Three ounces is more than six pieces; it's more like 10-11.

I weighed it: 12 pieces = 3 oz

Information for this food was submitted to the FatSecret food database by member EMarieJ on 04 Apr 11, and last modified on 21 Feb 13 by member path doctor .

Is this information inaccurate or incomplete?
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of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (30%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

4.5g

Carbs

23g

Protein

There are 140 calories in a 6 pieces serving of Alexia Sweet Potato Crispy Bite-Sized Puffs.

Calorie breakdown: 30% fat, 67% carbs, 3% protein.

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Recently eaten with:

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