Food database and calorie counter Source: Member

Alexia

Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions)

Nutrition Facts
Serving Size 1 cup (177g)
 
Amount Per Serving
Calories from Fat 100
Calories 240
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 450mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 7g 28%
  Sugars 10g  
Protein 5g  
 
Vitamin A 100% Vitamin C 20%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member townsleygirl on 06 Aug 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
Carbohydrates, 30g (50%) Fat, 11g (41%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
11g
Carbs
30g
Protein
5g
There are 240 calories in a 1 cup serving of Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions).
Calorie breakdown: 41% fat, 50% carbs, 9% protein.

Related Sweet Potato from Alexia:

Chipotle Roasted Sweet Potatoes & Vegetables
Spicy Sweet Potato Julienne Fries
Spicy Sweet Potato Julienne Fries with Chipotle Seasoning
Sweet Potato Crispy Bite-Sized Puffs
Sweet Potato Fries with Sea Salt
Sweet Potato Julienne Fries
  find more alexia sweet potato products

Related Mixed Vegetables from Alexia:

Harvest Medley
Harvest Saute
Italian Saute
Organic Vegetable Medley

Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info
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