Food database and calorie counter Source: Member

Alexia

Mashed Potatoes Yukon Gold Potatoes & Sea Salt

Nutrition Facts
Serving Size: 1/2 cup (140g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 330mg 14%
Potassium 170mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
21g
Protein
3g
There are 150 calories in a 1/2 cup serving of Alexia Mashed Potatoes Yukon Gold Potatoes & Sea Salt.
Calorie breakdown: 32% fat, 60% carbs, 9% protein.

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Other Types of Mashed Potatoes:

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Other Types of Potatoes:

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Potatoes (Flesh, Without Salt, Boiled)
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