Food database and calorie counter

Alexia

Mashed Butternut Squash (Container)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

33.00g

12%

Dietary Fiber

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 18 07:08 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (38%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

10g

Carbs

33g

Protein

There are 230 calories in 1 container of Alexia Mashed Butternut Squash (Container).

Calorie breakdown: 38% fat, 56% carbs, 5% protein.

Related Pumpkins from Alexia:

Mashed Butternut Squash

Related Vegetables from Alexia:

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Tri-Cut Potatoes
Organic Vegetable Medley
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	find more alexia vegetables products

Other Types of Pumpkins:

Pumpkin Leaves
Pumpkin
Pumpkin (Without Salt, Canned)
Pumpkin (with Salt, Canned)
Cooked Pumpkin
Cooked Pumpkin (from Canned)
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Other Types of Squash:

Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Butternut Winter Squash
	view more squash nutritional info

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