Food database and calorie counter Source: Member

Aldi

Scottish Rough Oatcakes

Nutrition Facts
Serving Size 1 oatcake (10.4g)
 
Amount Per Serving
Calories from Fat 15.3
Calories 46
 
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 0.7g 4%
Cholesterol -
Sodium 80mg 3%
Total Carbohydrate 6.5g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.1g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Peter_r on 19 Mar 12, and last modified on 02 Feb 13 by member Rocco59 .

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2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
Carbohydrates, 6.5g (57%) Fat, 1.7g (34%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
46
Fat
1.7g
Carbs
6.5g
Protein
1g
There are 46 calories in a 1 oatcake serving of Aldi Scottish Rough Oatcakes.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

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