Food database and calorie counter Source: Member

Albie's

Beef Pasty

Nutrition Facts
Serving Size 1 pasty (5oz)
 
Amount Per Serving
Calories from Fat 210
Calories 380
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 690mg 29%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 12g  
 
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Char67 on 30 Jun 13.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
Carbohydrates, 32g (33%) Fat, 23g (54%) Protein, 12g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
23g
Carbs
32g
Protein
12g
There are 380 calories in a 1 pasty serving of Albie's Beef Pasty.
Calorie breakdown: 54% fat, 33% carbs, 13% protein.

Other Types of Pastries:

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Breakfast Pastry
  view more pastries nutritional info
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