Food database and calorie counter Source: Member

Albertsons

Crunchy Wheat & Barley Cereal

Nutrition Facts
Serving Size: 1/2 cup (48g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 190mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 5g 20%
  Sugars 3g  
  Other Carbohydrate 30g  
Protein 6g  
 
Vitamin A 25% Vitamin C 0%
Calcium 0% Iron 90%
Information for this food was submitted to the FatSecret food database by member Chriswilde on 13 May 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
38g
Protein
6g
There are 170 calories in a 1/2 cup serving of Albertsons Crunchy Wheat & Barley Cereal.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

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Crunchy Corn Squares
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Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
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  view more cereal nutritional info
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