Food database and calorie counter Source: Member

Aladdin's Eatery

Tawook Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 126
Calories 470
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
Cholesterol 155mg 52%
Sodium 2950mg 123%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 56g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member theafterglow on 08 Apr 11.

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of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (28%)
Protein (50%)
Carbohydrates, 25g (22%) Fat, 14g (28%) Protein, 56g (50%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in 1 serving of Aladdin's Eatery Tawook Salad.
Calorie breakdown: 28% fat, 22% carbs, 50% protein.

Related Salads from Aladdin's Eatery:

Chargrilled Tuna Salad

More Products from Aladdin's Eatery:

V-Nine Soup
Tahini Yogurt Dressing
Aladdin's Chicken Pitza
Chicken Dijon Rolled
Mediterranean Lamb Plate
  view all aladdin's eatery products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Michigan Jayhawk
on 12 December 2014
on 05 June 2014
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