Food database and calorie counter Source: Mobile User

Advocare

Breakfast Shake

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 80mg 3%
Potassium 600mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 12g  
Protein 24g  
 
Vitamin A 15% Vitamin C 15%
Calcium 50% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Mar 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (12%)
 
Protein (44%)
Carbohydrates, 24g (44%) Fat, 3g (12%) Protein, 24g (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
3g
Carbs
24g
Protein
24g
There are 220 calories in a 1 packet serving of Advocare Breakfast Shake.
Calorie breakdown: 12% fat, 44% carbs, 44% protein.

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