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Food database and calorie counter Source: Member

A&W

Regular French Fries (Side)

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 110
Calories 310
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 30%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jul 09.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
Carbohydrates, 45g (60%) Fat, 12g (36%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
12g
Carbs
45g
Protein
3g
There are 310 calories in a 4 oz serving of A&W Regular French Fries (Side).
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

Related French Fries from A&W:

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Large French Fries (Side)
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Related Sides from A&W:

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

lchapman0513
on 22 July 2014
dustinvanatta
on 03 July 2014
Gdmarques
on 30 June 2014
oli_cad
on 13 March 2014

Recently Eaten With:

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