Food database and calorie counter Source: Member


Regular French Fries (Side)

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories from Fat 110
Calories 310
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
Vitamin A 0% Vitamin C 30%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jul 09.

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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (36%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 4 oz serving of A&W Regular French Fries (Side).
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

Related French Fries from A&W:

Cheese Fries (Side)
Chili Cheese Fries (Side)
Fries (Regular)
Large French Fries (Side)
Small / Kids French Fries (Side)

Related Sides from A&W:

Cheese Curds (Side)
Extra Burger Patty (Side)
Garden Green Salad (Side)
Large Breaded Onion Rings (Side)
Onion Rings
Regular Breaded Onion Rings (Side)
  find more a&w sides products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

on 26 September 2015
on 11 September 2015
on 11 September 2015
on 17 August 2015

Recently Eaten With:

FatSecret members have recently eaten A&W Regular French Fries (Side) with these foods:
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A&W Coney (Chili) Dog
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A&W Pepsi (Medium)
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