Food database and calorie counter Source: Member


Regular Breaded Onion Rings (Side)

Nutrition Facts
Serving Size: 4 oz (113g)
Amount Per Serving
Calories from Fat 150
Calories 350
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 710mg 30%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (42%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 4 oz serving of A&W Regular Breaded Onion Rings (Side).
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

Related Onion Rings from A&W:

Onion Rings
Large Breaded Onion Rings (Side)

Related Sides from A&W:

Garden Green Salad (Side)
Fries (Regular)
Large French Fries (Side)
Cheese Curds (Side)
Cheese Fries (Side)
Regular French Fries (Side)
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Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Carl's Jr. Onion Rings
Onion Rings (Breaded and Fried)
  view more onion rings nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Potato French Fries
Potato Pancakes
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info
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