Food database and calorie counter Source: Member


Regular Breaded Onion Rings (Side)

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories from Fat 150
Calories 350
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 710mg 30%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jul 09.

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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (42%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 4 oz serving of A&W Regular Breaded Onion Rings (Side).
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

Related Onion Rings from A&W:

Large Breaded Onion Rings (Side)
Onion Rings

Related Sides from A&W:

Cheese Curds (Side)
Cheese Fries (Side)
Chili Cheese Fries (Side)
Extra Burger Patty (Side)
Fries (Regular)
Garden Green Salad (Side)
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Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

Other Types of Sides:

Potato French Fries
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

on 27 November 2015
on 27 October 2015
on 10 July 2015
on 02 March 2015

Recently Eaten With:

FatSecret members have recently eaten A&W Regular Breaded Onion Rings (Side) with these foods:
A&W A&W Regular Root Beer (Medium)
A&W Mama Burger with Cheese
A&W A&W Diet Root Beer (Medium)
A&W Pepsi (Medium)

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