Food database and calorie counter Source: Member


Oreo Polar Swirl

Nutrition Facts
Serving Size: 12 oz (340g)
Amount Per Serving
Calories from Fat 220
Calories 690
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 11g 55%
Cholesterol 50mg 17%
Sodium 570mg 24%
Total Carbohydrate 107g 36%
  Dietary Fiber 3g 12%
  Sugars 79g  
Protein 14g  
Vitamin A 30% Vitamin C 0%
Calcium 40% Iron 20%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jul 09.

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of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 690 calories in a 12 oz serving of A&W Oreo Polar Swirl.
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

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