Food database and calorie counter Source: Member

A&W

Grilled Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (207g)
 
Amount Per Serving
Calories from Fat 140
Calories 400
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 0.1g  
Cholesterol 90mg 30%
Sodium 820mg 34%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 35g  
 
Vitamin A 2% Vitamin C 10%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jul 09, and last modified on 29 Mar 12 by member awshucks .

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (34%)
 
Protein (35%)
Carbohydrates, 31g (31%) Fat, 15g (34%) Protein, 35g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
15g
Carbs
31g
Protein
35g
There are 400 calories in a 1 sandwich serving of A&W Grilled Chicken Sandwich.
Calorie breakdown: 34% fat, 31% carbs, 35% protein.

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Recently Eaten By:

Bry-Guy
on 25 April 2014
Levi34
on 07 April 2014
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on 05 March 2014
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on 20 November 2013

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