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Food database and calorie counter Source: Member

A&W

Fries (Regular)

Nutrition Facts
Serving Size 1 serving (135g)
 
Amount Per Serving
Calories from Fat 110
Calories 310
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Trans Fat 3.5g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member zoespirit on 24 Jan 09, and last modified on 04 Jan 11 by member hlr1112 .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
Carbohydrates, 45g (60%) Fat, 12g (36%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
12g
Carbs
45g
Protein
3g
There are 310 calories in 1 serving of A&W Fries (Regular).
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
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Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
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  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
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Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

Binny1
on 05 July 2014
DanC210
on 27 June 2014
slouise3
on 30 June 2014
aviatorpugs
on 18 June 2014

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