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Food database and calorie counter Source: Member

8th Continent

Soy Milk

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 20
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 360mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 8g  
 
Vitamin A 10% Vitamin C -
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member coz on 07 Mar 08, and last modified on 09 Jul 11 by member Kim Creech .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (27%)
 
Protein (39%)
Carbohydrates, 7g (34%) Fat, 2.5g (27%) Protein, 8g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2.5g
Carbs
7g
Protein
8g
There are 80 calories in a 1 cup serving of 8th Continent Soy Milk.
Calorie breakdown: 27% fat, 34% carbs, 39% protein.

Related Soy Milk from 8th Continent:

Chocolate Soymilk
Complete Vanilla Soymilk
Fat Free Vanilla Soymilk
Light Chocolate Soymilk
Light Original Soymilk
Light Vanilla Soymilk
  find more 8th continent soy milk products

More Products from 8th Continent:

Pomegranate Blueberry Antioxidant Smoothie
  view all 8th continent products

Other Types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
Silk Unsweetened Soymilk
Silk Lactose Free Vanilla Soymilk
  view more soy milk nutritional info
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Recently Eaten By:

BeethnJ
on 27 July 2014
han jian
on 06 July 2014
saria_x
on 17 March 2014
stardingo
on 31 January 2014

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