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Food database and calorie counter Source: Member

7-Eleven

Oatmeal Raisin Cookie

Nutrition Facts
Serving Size 1 cookie (40g)
 
Amount Per Serving
Calories from Fat 72
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 4g  
 
Vitamin A 6% Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sbechman on 15 Dec 08, and last modified on 17 Aug 10 by member atwalker .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
Carbohydrates, 34g (61%) Fat, 8g (32%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
8g
Carbs
34g
Protein
4g
There are 220 calories in a 1 cookie serving of 7-Eleven Oatmeal Raisin Cookie.
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

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Recently eaten by:

lisaa13
on 26 March 2013
brimi89
on 15 March 2013
yosts
on 12 September 2012
Chelbi27
on 08 September 2012

Recently eaten with:

FatSecret members have recently eaten 7-Eleven Oatmeal Raisin Cookie with these foods:
7-Eleven Peanut Butter Cookies
White Table Wine
White Bread
Gouda or Edam Cheese
Deli Turkey or Chicken Breast Meat

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