Food database and calorie counter Source: Member

7-Eleven

Blueberry Muffins

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 72
Calories 310
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 5mg 0%
Total Carbohydrate 54g 18%
  Dietary Fiber 1g 4%
  Sugars 32g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 08 Dec 09 10:28 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
8g
Carbs
54g
Protein
5g
There are 310 calories in a 1 muffin serving of 7-Eleven Blueberry Muffins.
Calorie breakdown: 23% fat, 70% carbs, 6% protein.

Related Muffins from 7-Eleven:

Mini Blueberry Muffins
Chocolate Chip Mini Muffins
English Muffin with Sausage, Egg & Cheese

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Other Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info
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