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Food database and calorie counter Source: Member

7-Eleven

Almonds

Nutrition Facts
Serving Size 1 package (43g)
 
Amount Per Serving
Calories from Fat 210
Calories 280
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 15g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member YoungBlackVegan on 07 Apr 13.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
Carbohydrates, 8g (11%) Fat, 24g (76%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
24g
Carbs
8g
Protein
9g
There are 280 calories in a 1 package serving of 7-Eleven Almonds.
Calorie breakdown: 76% fat, 11% carbs, 13% protein.

Related Almonds from 7-Eleven:

Smoked Almonds

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  view all 7-eleven products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

TigereyeBamboo
on 20 July 2014
Faywash
on 07 February 2014
YoungBlackVegan
on 15 April 2013



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