Food database and calorie counter Source: Member


Wild Rice

Nutrition Facts
Serving Size: 1/4 cup dry (40g)
Amount Per Serving
Calories from Fat 0
Calories 140
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/4 cup dry serving of 365 Wild Rice.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Wild Rice from 365:

Organic Wild Rice Mix

Related Rice from 365:

Organic Short Grain Brown Rice
Red Rice
Organic Jasmine Rice
Organic Long Grain White Rice
Organic Indian Basmati White Rice
Rice Medley
  find more 365 rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Flavored Rice
Brown and Wild Rice
  view more wild rice nutritional info

Other Types of Rice:

White Rice
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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