Food database and calorie counter Source: Mobile User

365

Organic Quinoa

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C -
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Aug 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
Carbohydrates, 29g (71%) Fat, 2.5g (14%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
29g
Protein
6g
There are 160 calories in a 1/4 cup serving of 365 Organic Quinoa.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from 365:

Organic Quinoa with Vegetables
Organic White Quinoa

More Products from 365:

Chunk Light Tuna in Water
Teriyaki Beef Jerky
Organic Shredded Mexican Blend Cheese
Artichoke Quarters
Organic Concord Grape Jelly
  view all 365 products

Other Types of Quinoa:

Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup
 

Recently Eaten By:

MichaelLandau
on 16 September 2014
kwestcoat
on 15 September 2014
aehresmann12
on 15 September 2014
MinervaNow
on 05 September 2014

Recently Eaten With:

FatSecret members have recently eaten 365 Organic Quinoa with these foods:
Clif Bar Builder's Bar - Chocolate Mint
Cascadian Farm Organic Fruit and Nut Granola Cereal
Publix Red Bell Pepper
Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint
Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.