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Food database and calorie counter Source: Member

365

Organic Lentil Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 9g 36%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 20% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rileydog on 23 Aug 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (7%)
 
Protein (40%)
Carbohydrates, 16g (53%) Fat, 1g (7%) Protein, 12g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
16g
Protein
12g
There are 120 calories in a 1 cup serving of 365 Organic Lentil Soup.
Calorie breakdown: 7% fat, 53% carbs, 40% protein.

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Recently Eaten By:

KDHews
on 11 March 2013
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