Food database and calorie counter Source: Member

365

Organic Lentil Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 750mg 31%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rileydog on 23 Aug 09, and last modified on 20 Aug 14 by member Great567 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 15g (83%) Protein, 3g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0g
Carbs
15g
Protein
3g
There are 70 calories in a 1 cup serving of 365 Organic Lentil Soup.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Recently Eaten By:

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