Food database and calorie counter Source: Mobile User

365

Organic Golden Stoneground Wheat Crackers

Nutrition Facts
Serving Size 20 crackers (30g)
 
Amount Per Serving
Calories from Fat 27
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
Carbohydrates, 22g (69%) Fat, 3g (21%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3g
Carbs
22g
Protein
3g
There are 130 calories in a 20 crackers serving of 365 Organic Golden Stoneground Wheat Crackers.
Calorie breakdown: 21% fat, 69% carbs, 10% protein.

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Recently Eaten By:

Toni-Kat
on 17 June 2014
Sheelagh
on 02 April 2014
itsjosh
on 05 September 2013
rebeccag
on 17 August 2013

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