Food database and calorie counter Source: Member

365

Homestyle Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Minigelato on 17 Jun 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 30g (63%) Fat, 6g (28%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
30g
Protein
4g
There are 190 calories in a 2 waffles serving of 365 Homestyle Waffles.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

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