Food database and calorie counter Source: Member

365

Berry Flax Protein & Fiber Crunch

Nutrition Facts
Serving Size 1 cup (51g)
 
Amount Per Serving
Calories from Fat 25
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 220mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 8g 32%
  Sugars 10g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kswills on 24 Jun 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 32g (70%) Fat, 2.5g (12%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
32g
Protein
8g
There are 180 calories in a 1 cup serving of 365 Berry Flax Protein & Fiber Crunch.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

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