Food database and calorie counter Source: Member

365

7 Grain & Lentil Blend

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 54
Calories 250
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 0mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 60%
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Last updated: 05 Jan 18 12:34 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
6g
Carbs
41g
Protein
4g
There are 250 calories in a 1 cup serving of 365 7 Grain & Lentil Blend.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

Related Lentils from 365:

Organic Black Lentils
Organic Red Lentils
Barley & Green Lentils
Organic Green Lentils

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Spanish Rice Pilaf
Classic English Muffin
Multigrain Fiber Bread
Black Bean & Corn Salsa
  view all 365 products

Other Types of Lentils:

Lentils
Pink Lentils
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Lentils (Sprouted)
  view more lentils nutritional info
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