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Food database and calorie counter Source: Member

365 Organic

Lentil Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 9g 36%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 20% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rileydog on 23 Aug 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (7%)
 
Protein (40%)
Carbohydrates, 16g (53%) Fat, 1g (7%) Protein, 12g (40%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 120 calories in 1 serving of 365 Organic Lentil Soup.
Calorie breakdown: 7% fat, 53% carbs, 40% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 7g.

More products from 365 Organic:

Creamy Chipotle Sandwich Spread
Garlic Tandoori Naan
Coconut Milk
Semi-Sweet Chocolate Chips
Lightly Salted Blue Corn Tortilla Chips
  view all 365 organic products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Lentil Soup
  view more soups nutritional info
 
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Recently eaten by:

Ooof
on 11 November 2009
horsedance13
on 11 November 2009
tovilla
on 22 October 2009
bindi019
on 30 September 2009

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