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1st National Bagel Company

Multigrain Bagel

Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 11 01:24 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
1g
Carbs
49g
Protein
9g
There are 240 calories in 1 bagel (85 g) of 1st National Bagel Company Multigrain Bagel.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

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Toasted Bagel
Multigrain Bagel
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Onion Bagel
Bagel
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