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Food database and calorie counter Source: Member

18 Rabbits

Gracious Granola (Pecan, Almond and Maple)

Nutrition Facts
Serving Size 1/2 cup (44g)
 
Amount Per Serving
Calories from Fat 120
Calories 220
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 0mg 0%
Potassium 160mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member juneybugg on 28 May 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
Carbohydrates, 21g (38%) Fat, 13g (53%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
13g
Carbs
21g
Protein
5g
There are 220 calories in a 1/2 cup serving of 18 Rabbits Gracious Granola (Pecan, Almond and Maple).
Calorie breakdown: 53% fat, 38% carbs, 9% protein.

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