Challenge Start Date: 03 Jun 13 aliciaverity's Start Weight: 185.2 lb
Challenge Duration: 12 weeks aliciaverity's Last Weight: 177.0 lb (20 Aug 13)
Current Period: Challenge Completed
Period ended: 26 Aug 13

  Week 12

Mini Challenge - Start the day with more protein than carbs - Successful
Mini Challenge - Exercise at least 4 to 5 times a week - Successful
Mini Challenge - Drink more water - Successful
Weigh-in: 177.0 lb This Week:  0.53 %  (Down 1.0 lb)* Total Progress:  4.40 %  (Down 8.2 lb)
  view prior weeks...

aliciaverity's Let's get motivated challenge Wall
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Great Job on your weight loss. You are doing an awesome job. 
17 Jun 13 by member: Twana


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