cerveez15's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 cerveez15's Start Weight: 155.0 lb
Challenge Duration: 4 weeks cerveez15's Last Weight: 142.0 lb (23 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

Weigh-in: 142.0 lb This Week:  4.05 %  (Down 6.0 lb) Total Progress:  8.39 %  (Down 13.0 lb)
Period ended: 16 Feb 09

  Week 3

Mini Challenge - Set time aside to workout per day - Successful
"spent more time with weights"
Mini Challenge - Eat a good breakfast - Failed
"i have been eating yogert or cottage cheese around 10..."
Mini Challenge - Make exercise a regular part of your day - Successful
"i have to go to the bank everyday for work so i have started parking in the back"
Weigh-in: 148.0 lb This Week:  0.99 %  (Down 1.5 lb)* Total Progress:  4.52 %  (Down 7.0 lb)
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