roo_lane's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 roo_lane's Start Weight: 186.0 lb
Challenge Duration: 4 weeks roo_lane's Last Weight: 176.8 lb (15 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

No result recorded
Period ended: 16 Feb 09

  Week 3

Mini Challenge - Set time aside to workout per day - Failed
"whole week bit of a shambles"
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Journal Entry - 15 Feb 09
"Well any loss is good but bit of a slow week this week. Got a cold as well so feeling very sorry for myself. Next week back ..."
Weigh-in: 176.8 lb This Week:  0.67 %  (Down 1.2 lb) Total Progress:  4.94 %  (Down 9.2 lb)
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