kmcgowen's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 kmcgowen's Start Weight: 148.0 lb
Challenge Duration: 4 weeks kmcgowen's Last Weight: 143.0 lb (15 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

No result recorded
Period ended: 16 Feb 09

  Week 3

Mini Challenge - Set time aside to workout per day - Successful
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Weigh-in: 143.0 lb This Week:  1.13 %  (Down 1.7 lb)* Total Progress:  3.38 %  (Down 5.0 lb)
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