Move That Body! - Challenge Details

Period ended: 09 Mar 09

Week 5

Mini Challenge - Hydrate! - Successful

"absolutely"

Mini Challenge - Be accountable! - Successful

"I keep track of it all"

Mini Challenge - Be proud! - Successful

"I am proud of my progress and keeping focused"

Mini Challenge - Make your minutes count! - Successful

"boy do I"

Mini Challenge - Sleep! - Successful

"I go to bed early"

Mini Challenge - Don't fast! - Successful

"make sure my body gets the food it needs to keep going"

Mini Challenge - 40 x 5 - Successful

"my total usually is an hour"

Mini Challenge - 45 x 5 - Successful

"6 days a week for me"

Journal Entry - 09 Mar 09

"keeping up with exercise,, going along steady with good choices on food... my foot is not totally healed my husband is c ..."

Journal Entry - 07 Mar 09

"well as of today, my points have gone to 22 pts a day... I am excited because actually I have been doing 21-22 a day these ..."

Journal Entry - 06 Mar 09

"I think I was a bit more optomistic about losing 30 lbs or so by April... yikes I have been at this and only 10 pounds are ..."

Journal Entry - 05 Mar 09

"Today is a good day, I am still feeling stuffed up, but my foot is a bit better, my dog keeps looking at me for a walk and ..."

Journal Entry - 04 Mar 09

"foot feels better today, and went ahead and did my workout anyway, but was gentle on my foot, don't need to hurt it worse ..."

Journal Entry - 04 Mar 09

"I didn't get to do my 20 min workout last night,,, I pulled a muscle in my foot, doing one of the moves the night before... ..."

Weigh-in: 173.8 lb

This Week: 3.01 % ( Down

5.4 lb)

Total Progress: 7.06 % ( Down

13.2 lb)

Period ended: 02 Mar 09

Week 4

Mini Challenge - Hydrate! - Successful

Mini Challenge - Be accountable! - Successful

Mini Challenge - Be proud! - Successful

Mini Challenge - Make your minutes count! - Successful

Mini Challenge - Sleep! - Successful

Mini Challenge - Don't fast! - Failed

"ash wednesday a day of fast"

Mini Challenge - 30 x 5 - Successful

Mini Challenge - 40 x 5 - Successful

"I have upped my exercise"

Journal Entry - 02 Mar 09

"Ok back to work today, and to offset yesterdays eating I am cutting my points way down to make up for yesterdays... plus ..."

Journal Entry - 01 Mar 09

"today was not a good eating right day for me... we had company over,,, one of the best cooks and friends in our lives and ..."

Journal Entry - 26 Feb 09

"yeah! I am in the 170's... here's hoping the 80's are over for good :)"

Journal Entry - 25 Feb 09

"First day of Lent, beginning of a journey, along with my weight loss journey, I think goes hand in hand for me. :) holding ..."

Weigh-in: 179.2 lb

This Week: 1.10 % ( Down

2.0 lb)

Total Progress: 4.17 % ( Down

7.8 lb)

Period ended: 23 Feb 09

Week 3

Mini Challenge - Hydrate! - Successful

Mini Challenge - Be accountable! - Successful

Mini Challenge - Be proud! - Successful

Mini Challenge - Make your minutes count! - Successful

Mini Challenge - Sleep! - Successful

Mini Challenge - Don't fast! - Successful

Mini Challenge - 20 x 5 - Successful

Mini Challenge - 30 x 5 - Successful

"i have upped my exercise"

Journal Entry - 23 Feb 09

"ok I am actually setting a small goal for myself :) I started the 30 day shred DVD four days ago and so if it does what it ..."

Journal Entry - 21 Feb 09

"how do you erase the default exercises... I don't know where all these exercises came from I certainly did not do all of ..."

Journal Entry - 19 Feb 09

"ok I have to stop looking at my progress chart,,, which goes up and down and look at how I am feeling right now... even ..."

Journal Entry - 19 Feb 09

"ok have been working on the gazelle, and it is amazing how that actually does do something for you,, then I got that work ..."

Journal Entry - 17 Feb 09

"ok back to business... "

Weigh-in: 181.2 lb

This Week: 1.52 % ( Down

2.8 lb)

Total Progress: 3.10 % ( Down

5.8 lb)

Period ended: 16 Feb 09

Week 2

Mini Challenge - 10 x 5 - Successful

Mini Challenge - Hydrate! - Successful

Mini Challenge - Be accountable! - Successful

Mini Challenge - Be proud! - Successful

Mini Challenge - Make your minutes count! - Successful

Mini Challenge - Sleep! - Successful

Mini Challenge - Don't fast! - Successful

Mini Challenge - 20 x 5 - Successful

Journal Entry - 15 Feb 09

"on the up side,... ok this comes from the challenge of finding something possitive... I did order an exercise video and also ..."

Journal Entry - 15 Feb 09

"really no good excuse... brought my own food on our trip but only touched it two of the meals I had here,., then gave in ..."

Journal Entry - 11 Feb 09

"having a blah day today... not feeling well, which is not surpriseing being I work with kids all day who go to school even ..."

Journal Entry - 10 Feb 09

"I am doing good today, even though the kids at work were like a zoo let loose :) I say that lovingly.... I didn't fold and ..."

Weigh-in: 184.0 lb

This Week: 1.66 % (

3.0 lb)

Total Progress: 1.60 % ( Down

3.0 lb)

Period ended: 09 Feb 09

Week 1

Mini Challenge - 10 x 5 - Successful

Mini Challenge - Hydrate! - Successful

Mini Challenge - Be accountable! - Successful

Mini Challenge - Be proud! - Successful

Mini Challenge - Make your minutes count! - Successful

Mini Challenge - Sleep! - Successful

Mini Challenge - Don't fast! - Successful

Journal Entry - 08 Feb 09

"I am feeling great today, my stomach is flatter (flat belly diet works) and I just feel good inside and out, I have more ..."

Journal Entry - 07 Feb 09

"feeling good today, making good choices and being firm... I even went to a meeting today, they had cookies with nuts, white ..."

Journal Entry - 06 Feb 09

"My first day off of the 4 day jump start... it is all in my choices now, I know how to do this.. I need to focus and keep ..."

Journal Entry - 04 Feb 09

"day 3 and feeling a bit anxious about wanting to eat,,, especially when my son and I had to work the concession stand at ..."

Journal Entry - 03 Feb 09

"Day 2 of my flat belly plan,, I am thrilled to feel better! and to be full. No cravings for sweets because it keeps me ..."

Weigh-in: 181.0 lb

This Week: 3.21 % ( Down

6.0 lb)

Total Progress: 3.21 % ( Down

6.0 lb)

Start Weight

Weigh-in: 187.0 lb

D2na's Performance Challenge: Move That Body!

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on D2na's Challenge Wall:

Other Related Links

Members