moremuscle's Performance
Challenge: 100 Crunches... Can YOU do it.

"I'm hanging in there and remembering to do them :)"

"Upped my reps in my weight training from today :)"

"Not a good diet week for me at all.. but remembered to do my crunches!"

"poo forgot 2 days :("

"Still crunching :)"

"I did all of my crunches this week :) But my coxic is starting to chaffe .. LOL"

"I totally forgot on my first day this week (it was an all day dance party so I was active but forgot the crunches) so I fail.. 44c degree heatwave for most days this week didn't help much either. Still lost some tho and will be 100% this week.."

"Not too bad for an indulgent long weekend - haven't missed a day of crunches yet"

"Yep overperforming so far.. Fridays will be the hardest to fit in because I go straight to work and arrive at 7am, do circuit at lunch then go straight to drinks/dinner. Managed this week though. "

"Starting daily Bee pollen - slowly introducing it though this week to get my body used to it. Don't think I'm allergic so ..."

"Discovered soda water today, looking at my food diary on weekends I'll use it as an alcohol substitute I think and make some ..."

"Indoor rockclimbing for the first time next week... woot "

"Now have protein supplements and discovered that kangaroo is high in protein, so that will be on my diet calendar more often ..."

"My regular 200 crunches (weighted 10kg): weight behind head 50 Side crunch holding weight 50 each side weight on chest 50 ..."